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Be an EatSmart Restaurant
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Recipes
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Recipes
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Fruit & vegetables
Seafood
Meat
Poultry
Snack
Soup
Iron-rich
Iodine-rich
Others
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Fruit & vegetables
Combo Pot
Sliced Beef and Vegetables in Sukiyaki Sauce
Grilled Fish with Tomatoes and Assorted Mushrooms
Assorted Vegetables and Chestnuts in Casserole
Flavoured Rice with Assorted Vegetables and Mushrooms in Kettle
Chilled Abalones with Pomelo and Okra
Fried Shrimps with Fruits
Sauteed Pineapple with Lily Bulbs and Okra
Sauteed Scallops and Dragon Fruit with Assorted Mushrooms
Fried Rice with Diced Apple and Vegetables
Pumpkin and Tomato Soup with Red Lentils
Five-element Soup
Winter Melon Soup
Bean Curd Sticks with Chinese Black Mushrooms and Green Beans
Minestrone Genovese
Cold Eggplant
Sauteed Spinach with Beans
Vietnamese Rice Paper Rolls with Mixed Mushrooms
Spaghetti with Black Truffle and Wild Mushrooms
Slow-cooked Chicken Breast with Curly Romaine Lettuce Salad
Organic Five-grain Rice with Roasted Pumpkin
Baked Portobello Mushroom with Capsicum Quinoa
Lettuce Wrap with Field Greens
Black-Pepper Beef Tenderloin Dices with Apple
Morocco Chicken Breast with Middle-East Style Roasted Pumpkin & Chickpea Salad
Fried Egg Glair with Broccoli and Pine Nuts
Wild Mushrooms with Chinese Vegetables in Soup
Shrimp with Pumpkin, Potato and Sweet Potato Salad in Sesame Sauce
Okra with Black Fungus and Lily
Eggplant with Mentaiko Paste
Stir-fried Mushrooms and Vegetables
Mixed Vegetables and Tofu Soup
Stuffed Bell Peppers
Poached Sole Fillet with Saute Spinach in Cream Sauce
Saute Northern Snakehead Fillets with Sponge Gourd
Grass Carp Slices Hot Pot with Vermicelli and Assorted Vegetables
Mushroom Risotto with Ricotta Cheese
Shredded Vegetables and Chicken in Italian Tomato Sauce
Tomato and Mushroom “Pizza” in Korean Style
Grilled Ribs with Pineapple and Mandarin Orange Peel
Shrimps Stir-Fried With Fresh Lily Bulbs and Sugar Snap Peas
Grilled Vegetables Salad with Couscous
Grilled Vegetables Salad with Couscous
Stir-fried Zucchini with Diced Chicken
Steamed Loofah, Dried Prawns and Mungbean Vermicelli
Salad Boat with Salmon and Cucumber
Vegetables Lasagna for Summer
Apple, Cucumber and Udon Noodle Salad
Melting Pot
Penne Pasta with Mushrooms and Tomato Garlic Sauce
Mushrooms and Black Fungus in Pumpkin Box
Mixed Mushrooms with Garlic
Braised Enokitake, Bamboo Pith and Seasonal Vegetable in Broth
Stir-Fried Assorted Mushrooms with Garlic
Kyoto Daikon with Maitake
Cold Maitake
Gobo Topped with Sesame
Mushroom Taco
Mustard, Asparagus with Tofu Salad
Salmon Salad in Mediterranean Style
Cesar Salad with Roast Chicken Breast and Pumpkin
Green Asparagus with Black Tomatoes
Summer Minestrone with Basil Yoghurt Sorbet
Stir-fried Grouper with Sweet Peppers and Dragon Fruit
Pork Shank Soup with Apple and Pear
BBQ Pineapple
Barramundi Roll with Lime
Stir-fried Chicken with Sweet Peppers and Dragon Fruit
Fillo Blueberry Croissant
Almond Tofu with Fresh Fruit
Rice with Assorted Vegetables and Crushed Garlic in Stone Pot
Vegetable Soup with Wood Ear Fungus and Chinese Wolfberries
Fruity Party
Provencal Glazed Atlantic Black Cod
Shrimp Paste and Longan in Papaya, with Broccoli
Sandwich with Fresh Prawns and Eggplant Paste
Grilled Sandwich with Banana and Pumpkin
Fruit Rolls in Rice Sheets Served with Rose Honey
Egg and Vegetable Sandwich
Organic Country Vegetable Hot Pot
Yunnan Mushrooms and Onion Soup Hot Pot
Black Berkshire Pork and Tomato in Rice Soup
Steamed Clam and Grain Rice in Garlic
Stuffed Tofu with Minced Vegetables
Bitter Gourd and Minced Pork Omelette
Assorted Vegetables in Soyamilk
Stir-fried Pork and Beef with Vegetables in Pumpkin and Spinach Sauces
Steamed Pork with Capsicums and Assorted Vegetables
Pork Drum Sticks and Assorted Vegetables in Chinese Soup
Baked Courgette with Onion, Egg and Breadcrumbs
Boiling Pumpkin in Sauce with Asparagus
Assorted Vegetable Sushi and Chilled Udon Set
Cold Soup with Beetroot, Rasberry and Prawn
Steamed Cucumber Rings Filled with Diced Chicken and Fungus
Seafood with Vegetables in Assorted Brown Rice
Sautéed Fish Maw and Shredded Pork with Bean Sprouts and Assorted Bell Peppers
Sautéed Beef Cubes with Loong Bean
Scallops and Pumpkin Soup
Sautéed Vegetarian Fish Fillet
Stir-fried Tree Mushroom with Lotus and Asparagus
Lettuce Wrap with Burdock Root
Chinese Chives with Bailing Mushrooms and Bonito Flakes
Stuffed with Spinach Feta Cheese and Black Truffles
Assorted Vegetables in Rice with Tomato Broth
Bitter Gourd in Rice Water
Steamed Assorted Rice with Shrimp and Taro
Stir-fried Assorted Seafood and Vegetables
Chicken Roll with Assorted Wild Rice
Mexican Roll and Mango with Lemon and Apricot Sauce
Assorted Sweet Potatoes with Sushi Vinegar
Baked Lasagne with Pumpkin and Bell Pepper
Steamed Pumpkin and Eggplant
Cabbage Roll with Bean Curd and Scrambled Egg White
Soba Noodles with Assorted Fruits and Sea Buckthorn Seed
Colourful Fish Balls
Lamb Leg and Broccoli in Red Wine
Braised Beef Cubes with Pumpkin, Mango and Green Bell Pepper
Kebab with Mutton and Mint
Simmered Pork Ball with Water Chestnut
Chicken with Pear and Indian Lettuce Head
Stir-fried Emu Meat with Mushrooms
Baked Brown Rice with Pumpkin and Seafood
Spinach with Chinese Wolfberries and Dried Longans in Chicken Broth
Lamb Racks with Italian White Sauce
Stir-Fried Broccoli with Mushrooms and Seafood in Japanese Style
Stir-Fried Eliche Tricolori with Assorted Vegetables and Pesto Sauce
Spaghetti with Shrimps in Italian Tomato Paste
Sesame Flamingo Roll
Sweet Potato Purée Soup
Daylily with Assorted Fruit and Vegetable Salad
Stewed Chicken with Papaya
Simmered Pork Ball with Water Chestnut
Tomato, Taro and Fish Fillet Pot
Baked Fillet of Fish with Tianjin Cabbage
Scrambled Egg White with Spinach and Shrimps
Pumpkin, Tomatoes, Red Beans and Lean Pork Soup
Chestnut, Carrot, Corn, and Pork Shin Soup
Stir-fried Chicken Fillets with Pineapple and Young Ginger
Stir-fried Beef with Kiwifruits and Dragon Fruit
Assorted Vegetables with Tiny Octopus Balls in Rice Net
Mixed Seafood Sake Pot
Apple & Pumpkin Tartlets with Water Melon Jelly and blueberry Sauce
Mango Yogurt Delight
Dried Persimmons and Mixed Bean Soup
Coronation Chicken Salad