Braised Beef Cubes with Pumpkin, Mango and Green Bell Pepper
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Sweet pumpkin blends well with mango which is sweet and sour. Sweet green bell pepper brings out the flavour of the beef.
Ingredients (Serve 2):
Beef | 80 gm |
Pumpkin | 100 gm |
Green Bell Pepper | 30 gm |
Red Bell Pepper | 25 gm |
Mango | 25 gm |
Straw Mushroom | 25 gm |
Canola oil | 1 tablespoon |
Garlic | 1 clove |
Broth (pork) | 5 tablespoons |
Starch Water | Mix 3 teaspoons of starch with 2 tablespoons of water |
Seasonings:
Salt | 1/2 teaspoon |
Sugar | 1/3 teaspoon |
Starch | 1 teaspoon |
Cooking Method:
1. | Dice beef. Marinate with 1/4 teaspoon of salt and starch. Blanch and set aside. |
2. | Dice pumpkin, green and red bell peppers, mango and straw mushroom. Blanch and set aside. |
3. | Dice garlic and set aside. |
4. | Heat oil in a wok. Stir-fry diced garlic. Add beef cubes, pumpkin, green and red bell peppers, mango, straw mushroom, 1/4 teaspoon of salt sugar and broth and stir-fly until done. Thicken with starch water. Serve. |
This recipe is provided by New Life Restaurant.