Kebab with Mutton and Mint

More Fruit and Vegetables3 Less
Kebab with Mutton and Mint
Grilling is one of the cooking methods as mutton on the grill can remove some of the fat, natural spices give variety in taste. It is enjoyable to eat mutton with crisp and fresh salad vegetables.
Ingredients (Serve 1):
Mutton60 gm
Red Shallot20 gm
Olive Oil1/5 teaspoon
Lettuce40 gm
Tomato3 pieces
Lebanese Bread60 gm
Salad Vegetables20 gm
Seasonings for Mutton:
Corianderaround 2 teaspoons
Ground Nutmegaround 2 teaspoons
Paprikaaround 2 teaspoons
Ground Garlicaround 2 teaspoons
Ground Cuminaround 2 teaspoons
Onion6 pieces
Parsley (finely chopped)around 2 teaspoons
Ground White Pepperaround 5 teaspoons
Salt1/2 teaspoon
Cooking Method:
1.Marinate mutton with seasonings. Grill the mutton till done.
2.Thinly slice the mutton.
3.Shred red shallot and stir-fry with olive oil until tender. Set aside.
4.Cut lettuce into sticks and cut tomato into strips. Set aside.
5.Stuff mutton, shallot, lettuce and tomato in the Lebanese bread and roll up. Bake for 2 minutes.
6.Garnish with salad vegetables. Serve with mint yoghurt.
Mint Yoghurt - Ingredients:
Mint leafsome
Low-fat Plain Yoghurt3 teaspoons
Cooking Method:
1.Shred the mint leaves, mix with low-fat yoghurt.
This recipe is provided by Cafe Med.