Scrambled Egg White with Spinach and Shrimps
Ingredients (Serve 4):
Egg White | 8 pieces |
Peeled Shrimp | 60gm (about 1 1/2 teals) |
Soaked Dried Scallop | 1-2 pieces |
Spinach | 150gm (about 4 teals) |
Starch | 1 tablespoon |
Seasonings:
Fine Salt | 1/2 teaspoon |
Ground White Pepper | For taste |
Canola oil | 1 tablespoon |
Thickenings:
Chicken Stock | 100 ml (about 1/2 cup) |
Rinsed Chinese Wolfberries | 5gm (about 1 tablespoon) |
Fine Salt | 1/2 teaspoon |
Mixture of Starch and Water | 2 teaspoons starch mix with 2 tablespoons water |
Cooking Method:
1. | Blanch shrimps until done, set aside. |
2. | Cook spinach in water, strain and chop finely (can use blender to make), set aside. |
3. | Beat 4 egg white, mix well with peeled shrimp, soaked dried scallop, 1/4 teaspoon fine salt and some ground white pepper, set aside (Part 1 Ingredient). |
4. | Beat 4 egg white, mix well with finely chopped spinach, 1/2 tbs starch, 1/4 teaspoon fine salt and some ground white pepper, set aside (Part 2 Ingredient). |
5. | Heat the wok with 1/2 tbs of oil, add and sauté the part 1 mixed Ingredients until done, place onto a plate. |
6. | Heat the wok with 1/2 tbs of oil, add and sauté the part 2 mixed Ingredients until done, place onto the same plate as Cooking Method 5. |
7. | Cook the thickenings and pour over the plate. |
This recipe is provided by Hospitality Industry Training and Development Centre and Chinese Cuisine Training Institute