CookSmart (10th Issue) Page9

Prize Presentation Ceremony

Members of the judging panel also shared some of their healthy eating tips. Legislator Ms Audrey EU said that she was trying to eat less meat. During her busy time, she prefers a light meal of healthy food like whole-grain bread. Another Legislator, Ms Cyd HO, said she enjoyed mixed fruit juice so as to ensure an intake of a multitude of fibres and various micro-nutrients every day.

Mr Dick LEE, the former Commissioner of Police suggested, instead of using much oil, adding herbs could also enhance the aroma of the dishes. Ms Vanessa YEUNG, famous model and food show host, said she would occasionally limit her diet to vegetables or plain congee when she wanted to give the stomach a rest.

The prize presentation ceremony was followed by a lucky draw. Ms Christine FANG drew the winners who correctly guessed all the champions of the four competition groups.

The ceremony ended with group photos of officiating guests, all adjudicators and contestants. The CookSmart congratulates all the winners and hopes members in the industry will strive to provide better, healthier dishes for the customers.