CookSmart (10th Issue) Page13

Champion EatSmart Dishes

Per Serving

Energy

163 kcal

Carbohydrate

21 g

Protein

10 g

Fat

5 g

Sugar

13 g

Sodium

514 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Gloucester Luk Kwok Hong Kong – Canton Room.

Cooking Tips

To keep the dish warm, it is important to strew the winter melon and carrot at the same time.