CookSmart (10th Issue) Page17

Champion EatSmart Dishes

Per Serving

Energy

84 kcal

Carbohydrate

11 g

Protein

6 g

Fat

2 g

Sugar

4 g

Sodium

624 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by New Star Seafood Restaurant.

Cooking Tips

It is important not to overcook the winter melon and Japanese white radish, otherwise they will become soft and mushy.