"Like Nourishes Like" - May not Help Many local people love eating porcine organs.And it is a traditional Chinese myth that "Like Nourishes Like" may help those body parts.However, Frankie, a dietitian, explains that the belief is not substantiated...

Healthy Eating with Pork Hong Kong people are very fond of pork that we practically eat every part of a pig. Apart from stir-fried pork fillet, deep-fried ribs, ham hocks and grilled whole piglets, there are pork recipes made from pig's...

Sylvia LAM, a dietitian, said chicken wings and chicken feet, many people's favourites, have a high fat composition because of the skin is not usually removed during served.Eating too much might increase the cholesterol level.She also reminds us...

Choose Wisely, Cook Healthily Sylvia LAM, a dietitian, said chicken wings and chicken feet, many people's favourites, have a high fat composition because of the skin is not usually removed during served.Eating too much might increase the cholesterol...

Egg has a rich source of proteins, yet it also contains high cholesterol.An ordinary egg, for instance, contains 236 mg of cholesterols...