Thai cuisine is popular in Hong Kong. Its frequent use of fruits and natural herbs makes healthy cooking easy and inspiring. Not only 5 but 9 EatSmart DishesMr. Brain Fan, Assistant Manager of the Restaurant, said his colleagues were more eager to explore new dishes...

Steaming is the most commonly used Cooking Method for seafood in Cantonese cuisine. When asked of a healthy way to prepare fish, most if not all chefs would also recommend steaming. Is there any other healthy Cooking Method apart from steaming? Mr. Ng Chung Ming, the...

Mr. Bosco HO, Deputy General Manager of Tai Hing Worldwide Development Ltd.Roast meat, a.k.a. siu mei, is one of the all times favourites of Hong Kong people. Siu Mei dishes are often oily and come with little vegetables on the side. Tai Hing Roast Restaurant and Tai Hing New Century,...