Thai cuisine is popular in Hong Kong. Its frequent use of fruits and natural herbs makes healthy cooking easy and inspiring.

Not only 5 but 9 EatSmart Dishes

Mr. Brain Fan, Assistant Manager of the Restaurant, said his colleagues were more eager to explore new dishes after the restaurant had joined the "EatSmart @restaurant.hk" Campaign. The restaurant, after many trials, now offers 9 EatSmart dishes.

Brian experimented with Seasonings and noted that his customers welcomed milder and natural flavours nowadays.

Herbs to Rid Muddy Taste of Pond Fish

Brian recommend the "Thai Style Steamed Fish with Fresh Lime". A variety of herbs are used : Galangal ginger has a minty taste. With Chinese coriander, they eliminate the muddy taste of Grey Mullet. Lemongrass can be used in cooking fish and meat. Kaffir lime and lime can bring out the sweetness of the fish. Red chili's hot and strong flavour makes it a good ingredient for sauce.