CookSmart (16th Issue) Page32

Celebrity's EatSmart Recipes

Fillo Blueberry Croissant

"3 Less" and "More Fruit and Vegetables" Dish

Feature

Replacing butter with olive oil makes the pastry a healthier yet crispy snack.

Sabrina MOK

Accredited Practising Dietitian (Australia), Member of HKDA

Cooking Method

1. Liquidise the fresh blueberries in a blender and reduce it on fire into a sauce.
2. Brush olive oil on the surface of each fillo sheet, stack the sheets together, and place the fresh blueberry sauce on top.
3. Cut the stack of fillo sheets into triangles with all sides measuring 3 inches.
4. Make a slight cut at the middle of one side of each triangle.
5. Roll from that particular side to form a strip. Bend in the middle to simulate a croissant. Bake at 180°C until gold brownish.