Benjamin YUEN started his career in the entertainment industry by engaging in a beverage advertisement at the age of 17. He had appeared in a number of movies before he got the championship in the “Mr. Hong Kong Contest” in 2007. Benjamin has become a television actor and appeared primarily...

After becoming a full-time actor, Sisley rarely eats regular meals and eats takeaway lunchbox for lunch most of the time. To supplement dietary fibre and other nutrients, she consumes plenty of vegetables. She also opts for light-flavoured vermicelli and noodles in soup at times....

While studying in New Zealand, Sisley had the chance to try out different types of seafood. As a foreign student, Sisley usually cooked her own food, e.g.baked salmon fillet with spaghetti and vegetables, to save cost and maintain a healthy diet. Sisley’s mother is good at cooking...

Despite years of overseas study, Sisley CHOI can still speak eloquently on the wide variety of local fish. She has a passion for the subject because of her special preference on it since childhood. “My father is very fond of fishing. When I was small, he and my uncles often took me...

Anjaylia says, “As I resort to ready-made meals all day because of a hectic schedule, my diet may contain too much meat and too few vegetables. The seasonal soups made by mother are one of my secrets to health....