Celebrities

Year
Carat CHEUNG – Enjoying Fruit for Health
When Carat CHEUNG was 12 to 13 years old, she and her family migrated to Canada, where she finished her studies. Canada is a large producer of fruits. Its people live a regular and ordered life. Residing in the country for a long time, Carat eventually...
Skye CHAN - Using Healthy Cooking Methods and Serving More Vegetables
Skye prefers healthy cooking methods such as steaming, braising and poaching and adds less oil, salt and sugar. She reckons that by mixing and matching fresh ingredients, everyone can come up with an array of ever-changing...
Skye CHAN - Making Healthy Breakfast and Hearty Soups
As a mother of two boys, Skye now focuses more on keeping her family on a balanced diet. She glowed with joy when talking about preparing meals for her sons. “My elder son and I seldom have lunch together after he began studying...
Skye CHAN - Preparing Healthy Soup with Love and Wit
Skye CHAN worked in a Japanese company and an airline company after graduation from university. She entered the show business following her stint in the Miss Hong Kong Pageant in 2008. She has hosted information programmes,...
Mark MA - Exercise Promotes Physical Fitness and Mental Health
Besides working out, Mark also runs and plays football at leisure. In 2002, he formed a football team with fellow artistes who were enthusiastic in the sport. They regularly held football matches with other colleagues and staff from...