Anne has fallen in love with cooking at a young age. In her teens, she joined a famous 5 stars hotel. Having worked conscientiously through the years, Anne became the head chef of the hotel in her twenties. She later pursued her studies in Switzerland...

As I was thinking about the topic, a student from the Mainland talked with me on food nutrition and I now share the points with you. The student asked me why people in Hong Kong in general consume only a little amount of vegetables...

Michael, a renown gourmet, loves to travel and has tried cuisines from all over the world. But when it comes to his favourite, Asian and Chinese food still wins his heart. Michael realized most people eat 'casually' during a vacation, yet he found...

"Use more fruits", Tony ( A dessert and pastry chef ) suggested. Fruits like pumpkins and apples are rich in fructose, which brings out the sweet flavour. He said that, ripe fruits in general are sweet enough and no extra sugar is needed....

There are different methods of cooking for different cuisines. It is dissimilar in making fruit desserts and fruit pastry. Tony's ( A dessert and pastry chef )rule of thumb is to cook "the crisp fruits first, then the soft and juicy...