CookSmart (7th Issue) Page7

Cover Story

Michelle LO

Michelle is a famous radio talk host. She likes to eat and seek for enjoyment in life. She is now hosting a food show on TV.

I am fond of eating, so I always look for good quality food. Yet I think the most important point is to keep a balanced diet and to eat smartly.

I have been hosting morning radio programs for more than five years and I am used to sleeping early. In case I feel hungry at late night, I will have light suppers, say pork and vegetables dumplings or salad.

Keeping a healthy body is a life-long project, and we need to observe discipline. It is especially so for those of us in the media industry. Imagine that we might have eaten three meals in one TV food show.

I really appreciate the French and Japanese ways of dining. It is always a pleasant experience to have a traditional Japanese meal. The French cuisine is of great taste and is always just in the right portion.

Vegetarian Baguette

The baguette is considered to be the very symbol of French cuisine. This vegetarian baguette is made with mixed vegetables, tomatoes and cucumber. It is dressed with olive oil and black vinegar, which is particularly appetizing