CookSmart (7th Issue) Page35

Celebrity's EatSmart Recipes

Per Serving

Energy

97 kcal

Carbohydrate

9 g

Protein

8 g

Fat

4 g

Sugar

1 g

Sodium

354 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Kit MAK

Message from Tasting Team

Pumpkin is a sweet and nutritious fruit, which blends well with the scallop in this soup. Chopped silver ears adds a silky and crunchy texture.