CookSmart (7th Issue) Page17

EatSmart Recipes

Per Serving

Energy

435 kcal

Carbohydrate

18 g

Protein

27 g

Fat

12 g

Sugar

5 g

Sodium

645 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by The Royal Garden - Le Soleil

Message from Tasting Team

Loong bean, originated from Vietnam, is a textured vegetable with a slightly bitter flavour. It goes well with the juicy beef cubes.