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CookSmart (7th Issue) Page21

CookSmart (7th Issue) Page21

EatSmart Recipes

 

Per Serving

Energy

205 kcal

Carbohydrate

32 g

Protein

11 g

Fat

3 g

Sugar

1 g

Sodium

50 mg

 

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

 

This recipe is provided by QQ Rice.

 

Message from Tasting Team

This rice roll is made with brown rice and black glutinous rice, which are both very nutritious and rich in dietary fibre. It is added with minced pork, peasants and cucumber, which are very flavoursome.

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