CookSmart (5th Issue) Page27

Celebrity Pick

Tasty and Healthy Cuisines

Cream and cheese appear to be an integral part of European and American cuisines. Anne explained, in the past, people living in cold areas of Europe and North America required a lot more energy to keep themselves warm. As medical expenses escalate with aging population, many people realize the importance of a healthy diet. Olive oil, for instance, is used instead of butter. For the benefit of health, people are happy to accept the difference in taste.

Nowadays, local chefs use more veggies and adopt simpler ways of cooking. Anne admitted that chefs are constantly struggling between food quality and cost. There is still a long journey for them to work out their way.