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CookSmart (5th Issue) Page23

CookSmart (5th Issue) Page23

EatSmart Recipes

 

Per Serving

Energy

150 kcal

Carbohydrate

8 g

Protein

18 g

Fat

6 g

Sugar

3 g

Sodium

747 mg

 

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

 

This recipe is provided by Tsui Wah Restaurant

 

Message from Tasting Team

High quality ling fillet is poached in sea salt. The salt is light but is able to preserve the natural flavour of the fish. It mixes well with fresh shittake mushroom, white shimeji mushroom and asparagus.

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