To celebrate traditional festivals, Hong Kong people often patronise Chinese restaurants with the elderly or order festive food to share with their relatives and friends. With the Lunar New Year around the corner, Dr Tony Yung Ka-chun, Senior Lecturer of the Jockey Club School of Public Health and Primary...

With characteristics unique to Hong Kong, Chinese style tea restaurants are popular among Hong Kong people. Many people, however, perceive the dishes offered by Chinese style tea restaurants as “three highs” (i.e., high in fat, salt and sugar) in general. In view of the public’s increasing awareness...

Christmas is just around the corner. When it comes to celebrating the festive season, Western cuisine is usually the public’s first choice. In recent years, healthy eating became more and more popular. How can restaurants take advantage of this trend and prepare healthier Western dishes? To help restaurants...

With so many Japanese restaurants in Hong Kong, restaurant owners might wonder how to make their brand stand out. To attract customers with nutritious and delicious Japanese dishes, read on to find out some useful suggestions from accredited practising dietitian Anson Wong. Simple Healthy Appetisers...

Healthy Takeaways: The Perfect Blend of Healthy Eating and Taste Under the “new normal” following the COVID-19 epidemic, ordering takeaway meals has become a common practice for Hong Kong people, many of whom would like to have healthy takeaway choices. Read on to find out tips from accredited practising...