CookSmart (17th Issue) Page4

Cover Story

Jonathan WONG

Staying Healthy: the Unplugged Version

Jonathan WONG is a multi-talented musician who started learning the violin and piano at a young age. After graduating from the Cornell University majoring in Modern Dance, he began his music career in 2008. Since then, Jonathan has released several albums in Cantonese, Mandarin, English and Japanese, for which he has won a number of awards. He also performs in movies and on stage, and hosts talk shows and food programmes on TV.

While still studying in the States, Jonathan joined a college a cappella group and performed all over the country. A cappella music is performed with only the human voice and no instrumental accompaniment. To keep his voice and body in good shape, Jonathan sticks to a healthy lifestyle.

Jonathan seldom eats spicy, greasy food; he only drinks water and nourishing beverages. He has gone off red meat lately and he feels "lighter and more relaxed, and has less trouble with acne".