CookSmart (11th Issue) Page20

EatSmart Recipes

Pineapple Chicken Kebab

"3 Less" Dish

Feature

Grill is a cooking method that brings out the unique flavour of meat, together with all those crispy and refreshing vegetables and fruit, making this an unforgettable dish!

Carmela LEE

Executive Committee of Hong Kong Nutrition Association, Registered Dietitian (UK)

Cooking Method

1. Combine all seasoning. Mixed well. Set aside.
2. Marinate chicken with 1/5 teaspoon of seasonings. Grill until done.
3. Thinly slice the chicken. Set aside.
4. Stuff chicken, lettuce, tomato, cucumber and pineapple in the Lebanese bread and roll up. Bake for 2 minutes.
5. Cut the roll in half. Garnish with salad vegetables. Serve with low fat plain yoghurt.