CookSmart (11th Issue) Page17

EatSmart Recipes

Per Serving

Energy

170 kcal

Carbohydrate

9 g

Protein

28 g

Fat

3 g

Sugar

1 g

Sodium

930 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Fairview Park Country Club Ltd. (Chinese Restaurant).

Message from Tasting Team

The fish maw, absorbing the flavour of the meat broth, is mixed with bean sprouts, pork and shiitake mushroom slices to give a strong and racy taste.