CookSmart (11th Issue) Page19

EatSmart Recipes

Per Serving

Energy

128 kcal

Carbohydrate

1 g

Protein

15 g

Fat

7 g

Sugar

0 g

Sodium

270 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by AZABUSABO.

Message from Tasting Team

This silky egg custard includes various flavourful ingredients such as Shittake mushroom, prawns and in particular bonito, which is a delight for everyone.

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