CookSmart (11th Issue) Page34

Celebrity's EatSmart Recipes

Yoghurt Panna Cotta with Raspberries

"3 Less" Dish

Feature

Do we need a lot of sugar to make desserts? Well, it depends how wise we make use of the ingredients. Tangy raspberry plus low fat milk and yoghurt, create this zesty dessert without using a lot of sugar and fat.

Carmela LEE

Executive Committee of Hong Kong Nutrition Association, Registered Dietitian (UK)

Cooking Method

1. Place low-fat fresh milk in a small pot and bring to the boil.
   
   
2. Remove from heat. Stir in low-fat plain yoghurt and gelatine until dissolve. Pour the mixture in small cups. Place in the refrigerator to set for 4 hours.
   
   
3. Turn out panna cotta into a serving plate. Arrange raspberries around the plate. Garnish with mint. Serve with honey.