CookSmart (11th Issue) Page37

Celebrity Pick

Here are a few menu ideas for your next dinner party, which are simple, healthy and delicious.

Starter

Carrots, Cucumber and Celery

Slice all vegetables. Served with a sauce of low-fat yoghurt, herbs, diced onion and tomatoes.

Salad

Assorted salad vegetables, Diced fruits, Raspberries and Dried fruits

Wash salad vegetables. Served with a sauce made of olive oil and Italian vinegar.

Soup

Mushroom Cream Soup

Blend onion, mushroom, chicken broth and low-fat milk, then heat through. May add potato as thickener.

Main Course

Grilled Fish

Wrap fish fillet, onion, tomato slices, herbs and vegetables in foil and grill.

Dessert

Mixed Fruit Dessert

Dice season fruits. Add in reduced-fat cottage cheese. Top with mint leaf and shredded lemon peel. Served with honey.