CookSmart (11th Issue) Page3

Words from the Editor

The question of "Which came first, the chicken or the egg?" has been debated by philosophers and scientists through the years. We don't know the answer either, but both chicken and egg could be used to make delicious and healthy dishes. In this issue of CookSmart, our dietitian talks about the nutritional values of chicken and egg, and compares different kinds of poultries and eggs. The myths about eating egg will be corrected, with EatSmart Dishes featuring chicken and egg introduced at the end. Covering a variety of EatSmart topics, this issue of CookSmart is not to be missed!