CookSmart (18th Issue) Page15

EatSmart Recipes

Per Serving

Energy

86 kcal

Carbohydrate

71 g

Protein

3 g

Fat

2 g

Sugar

3 g

Sodium

67 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Baron Cuisine.

Message from Tasting Team

A savoury mixture of enokitake mushrooms, king oyster mushrooms, fresh shittake mushrooms and black fungus is stir-fried rapidly and then stuffed into a young pumpkin to make for a nice and tasty dish.

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