CookSmart (13th Issue) Page21

EatSmart Recipes

Per Serving

Energy

146 kcal

Carbohydrate

10 g

Protein

17 g

Fat

4 g

Sugar

3 g

Sodium

317 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Supreme Hot Pot.

Message from Tasting Team

The shabu shabu style soup, made of dried bonito flakes, kelp and sake, is both savoury and refreshing. It accompanies nicely with eel and grass crap slices as well as juicy, tender emu meat.

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