CookSmart (13th Issue) Page17

EatSmart Recipes

Per Serving

Energy

61 kcal

Carbohydrate

12 g

Protein

5 g

Fat

1 g

Sugar

2 g

Sodium

29 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by New Star Seafood Restaurant.

Message from Tasting Team

This vegetable soup, made with corn, tomato, potato, pumpkin and mushroom, makes a delightful companion for all food materials. The soup goes particularly well with the fleshy fish jowl, which is so tender and naturally tasty.

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