CookSmart (8th Issue) Page13

EatSmart Recipes

Per Serving

Energy

80 kcal

Carbohydrate

9 g

Protein

2 g

Fat

5 g

Sugar

1 g

Sodium

600 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Kung Tak Lam Shanghai Vegetarian Cuisine.

Message from Tasting Team

Vegetarian fish fillets, made from fresh mushroom, are rich in texture and taste. They mix well with celery and cloud ear.