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Red Meat or White Meat? Red Meat or White Meat?
Can I use red meat in EatSmart Dishes? A lot of people avoid eating red meat due to its higher fat content (relative to white meat). However, red meat is part of a balanced...
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Iron and Zinc Iron and Zinc
Iron is essential to our immune function and red blood cell production. Zinc is needed for hair growth and sperm production. Men and women, due to biological difference, have different...
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Intake of Red Meat Intake of Red Meat
Red Meat - 500 gram a week The World Cancer Research Fund shows that there is strong evidence that red and processed meats are causes of bowel cancer, and that there is no amount...
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The Gold Crown The Gold Crown
Mushroom is a kind of fungus which typically grows in dark environment. It was considered a Royal delicacy back in ancient Egyptian times. It was not until the 17th Century when...
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Is chicken powder really healthier? Is chicken powder really healthier?
My friend recently asked me some questions about seasoning. He has earlier noticed an advertisement claiming that “chicken powder” is better than salt...
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