Dietitians
One may wonder whether organic food products are healthier choices than conventional food.Kathleen YAU, a dietitian, clarifies that although organic farming do not use pesticide which are harmful to the body, there is not enough evidence...
Kathleen YAU, a dietitian, said there is a growing international concern about food-miles, that is, the distance food travels from the source of origin to our dining tables.Advocates for low carbon diet thus promote “eating locally”, which reduce...
Low carbon diet is originally a way to reduce weight by restricting carbohydrate consumption.It carries a new meaning nowadays -- it refers to a lifestyle to minimise the greenhouse gas released from food production and consumption.Kathleen YAU,...
Ingrid KAN, a dietitian, suggests children, elderly and pregnant vegetarians to consume more plant proteins and iron.Mothers-to-be have to absorb more iron and calcium to meet the nutritional requirements of themselves and their fetuses, or the...
Dietitian, Ingrid KAN, provides health tips for Vegetarians:
Nutrients
Health Tips
Dietary Tips
Proteins
Proteins, constituted by different kinds of amino acid, are the basic building blocks of our cells...