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CookSmart (15th Issue) Page35

CookSmart (15th Issue) Page35

Celebrity's EatSmart Recipes

 

Per Serving

Energy

507 kcal

Carbohydrate

80 g

Sodium

67 mg

Fat

4 g

Protein

34 g

Sugar

0 g

 

Excluding dark soya sauce. The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

 

This recipe is provided by Mr. Barry COX.

 

Cooking Tips

Soak the raw rice for more than 45 minutes prior to cooking helps to soften the grains and enhances its taste.

 

Message from Tasting Team

This distinctive chicken clay pot rice features crunchy Chinese Yam and savoury sweet dried longan, which match perfectly well.

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