CookSmart (15th Issue) Page19

EatSmart Recipes

Per Serving

Energy

643 kcal

Carbohydrate

96 g

Protein

41 g

Fat

9 g

Sugar

7 g

Sodium

1254 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by SmartMan's Restaurant.

Message from Tasting Team

The sweet corn kernel adds a texture to the savory pumpkin, which combine well with fleshy chicken nuggets to become a delightful dish.