Cheerful and easy going, Jay FUNG always wear a sunshine smile on his face. He maintains a healthy lifestyle with plenty of exercise and always eats light. His favourite dish is salad. He also said, “Apart from healthy diet, adequate amount of sleep and regular exercise is important to health. Physical exercise is beneficial to my singing. I also enjoy the sensation of sweating. After a lot of sweating and a shower, I feel refreshed.”

Jay keeps jogging for seven to eight km at a time, about three to four times a week. He has also formed a basketball team named VR1 with a few other young artistes. The team often visits schools for games; they even invite some outsiders to join them for winding down after work. The team has now expanded to a size of ten odd members. Despite the hectic schedule of each member, they still manage to practice two to four times a month. Besides, hiking is also one of Jay’s favourite activity. “The best part of hiking is hitting the hill top finally. It is a wonderful feeling when you are embraced by the beauty of nature.”