|
|
Michael HUI - Problems Halved as Workout Doubled
|
Mr. Michael HUI's long and distinguished career in film, television and theatre spans over four decades and more. Renowned for his deadpan humour, Michael has brought laughter to people of different generations.
|
Michael does exercise regularly, which keeps his spirit high and his brains clear. "If you are not physically fit, you feel dull and tired, as though your stomach was stuck in grease." Michael loves playing tennis and golf, and is also fond of swimming and diving. "I usually swim for 30 minutes. When I get out of the water again, my problems have more than halved."
|
As heart diseases, diabetes and other chronic diseases come along with age, Michael reminds us to eat the healthy way. "There are so many wonderful things to do and see. We need to keep healthy to enjoy them."
|
Extract from CookSmart, Issue 16 |
|
|
|