Mr Thomas TANG, Manager of City Top, said, "Seafood is lightly stir-fried with vegetable oil and then placed in a pumpkin with the brown rice. Pumpkin is a very popular ingredient and can be cooked in many ways. Its sweetness blends well with the aroma of seafood, making the dish delicious. High-fibre brown rice can be cooked with plain rice and is also ideal for Italian rice dishes."
Thomas added, "3 Less" and "More Fruit and Vegetables" dishes are well received in the University community, as many of the staff and students practise healthy eating. The restaurant serves at least one set of EatSmart Dish in the daily menu. "Grilled Rainbow Trout with Spinach", "Spaghetti with Assorted Mushrooms", and "Boiled Egg Sandwiches with Avocado and Tomato" are some of the most popular healthy dishes.
Mr Thomas TANG, Manager of City Top, said, "Seafood is lightly stir-fried with vegetable oil and then placed in a pumpkin with the brown rice. Pumpkin is a very popular ingredient and can be cooked in many ways. Its sweetness blends well with the aroma of seafood, making the dish delicious. High-fibre brown rice can be cooked with plain rice and is also ideal for Italian rice dishes."
Thomas added, "3 Less" and "More Fruit and Vegetables" dishes are well received in the University community, as many of the staff and students practise healthy eating. The restaurant serves at least one set of EatSmart Dish in the daily menu. "Grilled Rainbow Trout with Spinach", "Spaghetti with Assorted Mushrooms", and "Boiled Egg Sandwiches with Avocado and Tomato" are some of the most popular healthy dishes.
