Nowadays, local chefs use more veggies and adopt simpler ways of cooking. Anne admitted that chefs are constantly struggling between food quality and cost. There is still a long journey for them to work out their way.
Eat Rightly to Stay Healthy
Food Ingredients
Use fresh food instead of preserved or canned food
Sauces
Use oat, low-fat cream, low-fat cheese and egg instead of full cream and butter
Spices
There are a variety of spices to choose from: rosemary, dill, basil and peppers (green, black, white, red and pink peppers)
Flavour enhancers
Sea salt, black sugar and rock salt are healthier options
Nowadays, local chefs use more veggies and adopt simpler ways of cooking. Anne admitted that chefs are constantly struggling between food quality and cost. There is still a long journey for them to work out their way.
