A year ago, Carat became a mother for the first time. Now, her baby boy is old enough to eat solid food. Under the guidance of Carat and her husband, her son has developed a liking for vegetables such as choi sum and broccoli. Carat’s dietary principles are to avoid adding seasonings to her son’s meals and let him taste the original flavours of the food ingredients. She also encourages her son to try out different foods, thereby giving him a balanced diet and helping him avoid picky eating habits. As such, Carat always makes apples, bananas and grapes available at home for her son as snack choices.