William maintains his impressive physique by performing regular exercise. While he was at school,he played basketball and participated in track and fields. Then he started practising Taekwondo a couple of years ago. He also formed a basketball team ‘Hero’ with a group of colleagues which often visits schools to encourage youngsters to make sports a habit.
In his opinion,a healthy way of life should encompass healthy diets,regular physical activities,positive mind as well as “Frequent reading which can broaden visions and nurture virtues.” By combining all these together,one can genuinely exert positive energy.
