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LEUNG Ka Ki - Incorporate Exercise into Daily Life LEUNG Ka Ki - Incorporate Exercise into Daily Life
Ka Ki was not good at sports. It has become even more difficult for her to play sports after joining the show business. However, her interest in sports augmented after hosting a health programme . She said, “Although the colleagues in the programme were older than me, they were still capable of passing...
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LEUNG Ka Ki - Sharing Healthy Foods in Social Gatherings LEUNG Ka Ki - Sharing Healthy Foods in Social Gatherings
Ka Ki is fond of inviting her closest friends to dinner at her home. She enjoys chitchatting and sharing happiness derived from work as she serves healthily prepared homemade dinner dishes featuring salads and seafood. As there is a growing trend towards healthy eating, she and her friends just mainly...
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LEUNG Ka Ki - Enjoy Healthy Food in Gatherings LEUNG Ka Ki - Enjoy Healthy Food in Gatherings
Ms LEUNG Ka Ki (Ka Ki) has hosted plenty of information programmes, which have enriched her knowledge and understanding of a healthy lifestyle. She realizes that the key to a healthy lifestyle is to take adequate rest, engage in appropriate exercise and maintain a balanced diet.When it comes to gastronomy,...
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William CHAK - Healthy Body and Mind Nourishes Positive Energy William CHAK - Healthy Body and Mind Nourishes Positive Energy
Healthy Body and Mind Nourishes Positive Energy William maintains his impressive physique by performing regular exercise. While he was at school,he played basketball and participated in track and fields. Then he started practising Taekwondo a couple of years ago. He also formed a basketball team ‘Hero’...
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William CHAK - Maintain a Balanced Diet to Cope Better with Stress William CHAK - Maintain a Balanced Diet to Cope Better with Stress
Maintain a Balanced Diet to Cope Better with StressArtists in the television industry generally have irregular work schedules.William added that he occasionally suffers from insomnia at night even when he is not required to work.He would then do some stretching exercise or drink warm water to help himself...
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