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Skye CHAN - Using Healthy Cooking Methods and Serving More Vegetables Skye CHAN - Using Healthy Cooking Methods and Serving More Vegetables
Skye prefers healthy cooking methods such as steaming, braising and poaching and adds less oil, salt and sugar. She reckons that by mixing and matching fresh ingredients, everyone can come up with an array of ever-changing...
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Skye CHAN - Making Healthy Breakfast and Hearty Soups Skye CHAN - Making Healthy Breakfast and Hearty Soups
As a mother of two boys, Skye now focuses more on keeping her family on a balanced diet. She glowed with joy when talking about preparing meals for her sons. “My elder son and I seldom have lunch together after he began studying...
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Skye CHAN - Preparing Healthy Soup with Love and Wit Skye CHAN - Preparing Healthy Soup with Love and Wit
Skye CHAN worked in a Japanese company and an airline company after graduation from university. She entered the show business following her stint in the Miss Hong Kong Pageant in 2008. She has hosted information programmes,...
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Mark MA - Exercise Promotes Physical Fitness and Mental Health Mark MA - Exercise Promotes Physical Fitness and Mental Health
Besides working out, Mark also runs and plays football at leisure. In 2002, he formed a football team with fellow artistes who were enthusiastic in the sport. They regularly held football matches with other colleagues and staff from...
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Mark MA - Delightful Light Meal Mark MA - Delightful Light Meal
Mark likes to cook after work or on holidays. He prefers light-flavoured dishes, such as steamed fish and steamed egg. “Steam egg, combined with spring onion and lean pork, is both refreshing and flavourful.” Chinese soups...
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