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Benjamin YUEN - Balanced Diet with Less Oil and Salt Benjamin YUEN - Balanced Diet with Less Oil and Salt
Benjamin YUEN -Balanced Diet with Less Oil and SaltBenjamin is radiant with an admirable physique. He attributed his fitness to a regimen consisting of doing exercise persistently and following a healthy diet.Benjamin maintains a light diet with less meat and plenty of vegetables. In recent years,...
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Benjamin YUEN - To Make Healthy Living Part of the Daily Routine Benjamin YUEN - To Make Healthy Living Part of the Daily Routine
Benjamin YUEN started his career in the entertainment industry by engaging in a beverage advertisement at the age of 17. He had appeared in a number of movies before he got the championship in the “Mr. Hong Kong Contest” in 2007. Benjamin has become a television actor and appeared primarily on television...
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Sisley CHOI - Inspiring Her Father to Exercise Sisley CHOI - Inspiring Her Father to Exercise
After becoming a full-time actor, Sisley rarely eats regular meals and eats takeaway lunchbox for lunch most of the time. To supplement dietary fibre and other nutrients, she consumes plenty of vegetables. She also opts for light-flavoured vermicelli and noodles in soup at times. Besides, Sisley...
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Sisley CHOI - Caring Mom Keeps Family Healthy Sisley CHOI - Caring Mom Keeps Family Healthy
While studying in New Zealand, Sisley had the chance to try out different types of seafood. As a foreign student, Sisley usually cooked her own food, e.g.baked salmon fillet with spaghetti and vegetables, to save cost and maintain a healthy diet. Sisley’s mother is good at cooking and always ensures...
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Sisley CHOI - Early Encounters with Fish Sisley CHOI - Early Encounters with Fish
Despite years of overseas study, Sisley CHOI can still speak eloquently on the wide variety of local fish. She has a passion for the subject because of her special preference on it since childhood. “My father is very fond of fishing. When I was small, he and my uncles often took me to fish and...
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