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William CHAK - Simple Cooking Methods Capture Natural Food Flavours William CHAK - Simple Cooking Methods Capture Natural Food Flavours
William,having studied in Japan and South Korea as well as hosted a number of TV travel shows,was able to try out different types of cuisines. He observed that “the common part among different cuisines is the emphasis on using fresh ingredients.” However,what he likes most is still his mother’s homemade...
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Benjamin YUEN – Regular Exercise and Long Distance Running Benjamin YUEN – Regular Exercise and Long Distance Running
To complement his body fitness, Benjamin adds aerobic exercises to his workout routine. In the past, Benjamin preferred more on ball games. Inspired by his friends in the industry, he has taken up long distance running and become addicted to it. “Running strengthens my cardio-pulmonary function...
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Benjamin YUEN - Balanced Diet with Less Oil and Salt Benjamin YUEN - Balanced Diet with Less Oil and Salt
Benjamin YUEN -Balanced Diet with Less Oil and SaltBenjamin is radiant with an admirable physique. He attributed his fitness to a regimen consisting of doing exercise persistently and following a healthy diet.Benjamin maintains a light diet with less meat and plenty of vegetables. In recent years,...
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Benjamin YUEN - To Make Healthy Living Part of the Daily Routine Benjamin YUEN - To Make Healthy Living Part of the Daily Routine
Benjamin YUEN started his career in the entertainment industry by engaging in a beverage advertisement at the age of 17. He had appeared in a number of movies before he got the championship in the “Mr. Hong Kong Contest” in 2007. Benjamin has become a television actor and appeared primarily on television...
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Sisley CHOI - Inspiring Her Father to Exercise Sisley CHOI - Inspiring Her Father to Exercise
After becoming a full-time actor, Sisley rarely eats regular meals and eats takeaway lunchbox for lunch most of the time. To supplement dietary fibre and other nutrients, she consumes plenty of vegetables. She also opts for light-flavoured vermicelli and noodles in soup at times. Besides, Sisley...
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