CookSmart (9th Issue) Page17

EatSmart Recipes

Per Serving

Energy

411 kcal

Carbohydrate

88 g

Protein

14 g

Fat

2 g

Sugar

4 g

Sodium

645 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Yue Mic Ka.

Message from Tasting Team

The rice blends a variety of veggies – broccoli, baby Chinese cabbage, spinach, angled loofah, white radish, enoki mushroom and corn kernel – with a tomato soup base. This luscious soup is comparable to meat soup.

Top

Prev | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 | Next