CookSmart (3rd Issue) Page8

Cover Story

The Smart Eater

Former Miss Hong Kong Kayi CHEUNG, also a nutritionist, has a secret to healthy living - "One less and Three more" meaning eat less but eat more often, do more exercises and learn more about food labels. She has been a health advocate since early age and a genuine supporter of the "less oil, salt and sugar plus plenty of fruits and vegetables" principle under the EatSmart Campaign.