Pineapple Chicken Kebab
Carmela LEE, Hong Kong Nutrition Association, said "Grill is a Cooking Method that brings out the unique flavour of meat, together with all those crispy and refreshing vegetables and fruit, making this an unforgettable dish!"
Ingredients (Serve 1):
| Skinless Chicken | 60 gm |
| Lettuce (small, cut into chunks) | 1/3 piece |
| Tomato (sliced) | 4 slices |
| Cucumber (thickly sliced) | 3 slices |
| Canned Pineapple in Juice | 6 pieces |
| Lebanese Bread | 1 piece |
| Salad Vegetables | 20 gm |
| Low-fat Plain Yoghurt | 2 tablespoons |
Seasonings:
| Coriander | about 1/5 teaspoon |
| Ground Nutmeg | about 1/5 teaspoon |
| Paprika | about 1/5 teaspoo |
| Ground Garlic | about 1/5 teaspoon |
| Ground Cumin | about 1/5 teaspoon |
| Ground White Pepper | about 1/5 teaspoo |
| Salt | 1/2 teaspoon |
Cooking Method:
| 1. | Combine all seasoning. Mixed well. Set aside. |
| 2. | Marinate chicken with 1/5 teaspoon of Seasonings. Grill until done. |
| 3. | Thinly slice the chicken. Set aside. |
| 4. | Stuff chicken, lettuce, tomato, cucumber and pineapple in the Lebanese bread and roll up. Bake for 2 minutes. |
| 5. | Cut the roll in half. Garnish with salad vegetables. Serve with low fat plain yoghurt. |
This recipe is provided by Café Med.
Extract from CookSmart, Issue 11
