Stir-fried Shrimps with Zucchini and Bell Peppers

More Fruit and Vegetables 3 Less Video of Cooking Demonstration
(Available only in Cantonese)
Stir-fried Shrimps with Zucchini and Bell Peppers
Ingredients: (To Serve 4)
Zucchini 4 taels
Bell peppers 2 taels
Shrimps 2 taels
Canola oil 2 teaspoons
Chopped garlic some
Sliced ginger some
Salt ¼ teaspoon
Sugar ¼ teaspoon
Cornstarch-water mixture some
Cooking Method:
1. Slice the zucchini. Cut the bell peppers into sections.
2. Blanch the shrimps. Set aside.
3. Heat a wok and add canola oil. Sauté the chopped garlic and ginger slices until aromatic.
4. Add zucchini, bell peppers and shrimps. Stir-fry until done.
5. Season with salt and sugar, then thicken with the cornstarch-water mixture.
Per serving:
Energy(kcal) 61
Carbohydrate(g) 4
Protein(g) 5
Fat(g) 3
Sugar(g) 1
Sodium(mg) 151
The energy and nutrient content is estimated according to the information compiled from the Centre for Food Safety, Food and Environmental Hygiene Department and the Nutrient Data Laboratory, US Department of Agriculture. Values are for reference only.
This recipe is provided by Happiness Cuisine.