Stuffed Cabbage Balls with Coral Trout Fillet and Assorted Vegetables in Pumpkin Sauce

More Fruit and Vegetables3 LessVideo of Cooking Demonstration
(Available only in Cantonese)
Stuffed cabbage balls with coral trout fillet and assorted vegetables in pumpkin sauce
Ingredients: (To Serve 3)
Carrot 85g
Celtuce 40g
Enokitake mushroom 85g
Asparagus 3 pieces
King oyster mushroom 75g
Coral trout fillet 55g
Whole cabbage leaf 3 pieces
Pumpkin 200g
Chicken broth 100ml
Dried red bell pepper strips some
Salt ¼ teaspoon
Sugar ½ teaspoon
Cornstarch-water mixture 5g
Ground white pepper some
Olive oil ¼ teaspoon
Cooking Method:
1. Shred the carrot and celtuce.
2. Blanch the shredded carrot, shredded celtuce and enokitake mushroom. Set aside.
3. Blanch the asparagus. Set aside.
4. Shred the king oyster mushroom.
5. Dice the coral trout fillet and season with ground white pepper.
6. Pour olive oil into a wok. Stir-fry the shredded king oyster mushroom and diced coral trout fillet until aromatic.
7. Add the blanched shredded carrot, enokitake mushroom and shredded celtuce, then combine well.
8. Add ⅛ teaspoon of salt, ½ teaspoon of sugar and cornstarch-water mixture, then stir well. Set aside.
9. Blanch the whole cabbage leaves until softened.
10. Put the cabbage leaves on a cling wrap. Add the stir-fried ingredients and shape into cabbage balls. Steam for 3 minutes.
11. Slice the pumpkin, then steam for 15 minutes. Add chicken broth and season with ⅛ teaspoon of salt. Blend it with a blender until a pumpkin sauce is formed, then pour on a plate.
12. Put the steamed cabbage balls on the pumpkin sauce. Garnish with asparagus and dried red bell pepper strips.
Per serving:
Energy(kcal) 96
Carbohydrate(g) 15
Protein(g) 7
Fat(g) 2
Sugar(g) 4
Sodium(mg) 193
The energy and nutrient content is estimated according to the information compiled from the Centre for Food Safety, Food and Environmental Hygiene Department and the Nutrient Data Laboratory, US Department of Agriculture.Values are for reference only.
This recipe is provided by Club One.